The frequency of your sessions depends on your individual goals, lifestyle and body needs.
2–3 times a week
Ideal for those with specific goals such as reducing localised fat, working towards volume loss, postpartum recovery or post-surgical support.
Every 7–10 days
Perfect for maintaining results or complementing a healthy lifestyle.
Occasionally or as needed
Ideal for reducing temporary fluid retention, swelling or preparing for special events.
Leave a comment or question
Comments are reviewed by our team before being published. Your email will never be shown.